British Institute of Meditation
Science-based learning of Meditation, Mindfulness, Emotions and Happiness
Welcome to the British Institute of Meditation
We are very excited to bring you a unique, science-based Meditation Teacher Training Course using the acclaimed Mindfulness Meditation Plus program. Whether you wish to simply deepen your own practice or share your learning with others, this course is for you.
Why Choose Our Meditation Teacher Training Course in the UK?
Many meditation courses teach the ‘how to’ meditate and be mindful, but very few explain the ‘why’ or delve into the science behind it. At the British Institute of Meditation, we believe that a greater understanding of the science leads to a more committed practice. When you understand the scientific basis of mindfulness and meditation, you are more likely to invest time in your practice and reap the many benefits.
Course Highlights:
- Science of Meditation and Mindfulness: Our course covers the latest scientific research on meditation and mindfulness, providing you with a solid understanding of how these practices benefit the mind and body.
- Emotions, Impulses, and Happiness: Explore the newest scientific insights into emotions, impulses, and happiness. Our comprehensive approach ensures you gain a deeper understanding of these critical aspects.
- Unique Program: No other courses offer the combined focus on meditation, mindfulness, and the scientific understanding of emotions and happiness.
Join us at the British Institute of Meditation and take the first step towards becoming a certified meditation teacher in the UK. Whether you are in London, Manchester or anywhere in the UK, our Mindfulness Meditation Plus program is designed to meet your needs and help you achieve your goals.
Accredited
Educational
Transformational
Our objective is to help you improve your life to be the best it can possibly be!
Download our completely free Meditate and Create app now from the Google Playstore.
The app has many types of guided meditations, background sounds with independent volume control, plus a timer for self-guiding. No sign-up, no ads.
Meditation Teacher Training
Deepen your understanding of yourself, enhance your happiness, and at the same time learn how to share and teach this great skill.
The Mindfulness Meditation Plus program offers all this and more.
Our course is accredited and is of the highest standard.
Retreat
Combine learning and practicing mindfulness and meditation with a holiday. Meet people with similar interests.
Our annual retreat in Fiji includes Meditation, Mindfulness, Yoga and Snorkelling.
Instil some calm, peace and tranquility into your life.
What our students say about our Meditation Teacher Training:
“My 12 week Meditation Teacher Training Course with Susie went by so quickly… I wish it was still going. I looked forward to learning something new every Tuesday. It has been the greatest gift I gave myself. Susie is such a beautiful soul! Having her as my teacher is something I’ll always be grateful for. The course was so full of information and knowledge. Every lesson was so fun! I wish I can reapply and relearn all again. Thank you so much Susie for such a wonderful course and journey. I have learnt so much more about myself AND others along the way. And truly feel like everyone needs to try this once in their lifetime!”
Elizabeth Nguyen Vo
The way that the course was structured was really lovely; Susie built us up so well to feel completely supported as a group, that we were all able to guide everyone, which was incredibly helpful as this relates directly to my work. The process of feedback was fantastic, it was always constructive. I was really happy with the format and the program; Susie is very organised. The sessions were tightly facilitated and always commenced and concluded on time which was great. The textbook was fantastic, and the workbook was succinct and incredibly helpful. I feel I’ve got so many little takeaways.”
Christie Arbuckle
BApp Sci Psych (hons) MPsych (ed&dev) MAPS FCCLP MAICD, GROWTH PURSUIT CONSULTING
“The teacher training course is fantastic. It is practical, effective, stimulating and REALLY enjoyable, the weeks just flew by. It is priced lower than other courses and I had wondered how good it would be. Any doubts evaporated in the first lesson. Susie is a first-rate teacher; she explained the science clearly and concisely, she facilitated the group brilliantly, and we finished feeling knowledgeable, confident and ready to teach.”
Leonie R, Hastings
“I absolutely loved this course and would highly recommend! Susie was so lovely and helpful. The course had a really great balance of information covering all aspects of meditation and mindfulness, so I came away feeling well educated. Our little class bonded quite quickly, and the atmosphere was extremely positive and encouraging.
I’m so glad I did it and can’t wait to begin my teaching journey. Thanks Susie for all your help!”