British Institute of Meditation
Science-based learning of Meditation, Mindfulness, Emotions and Happiness
Welcome to the British Institute of Meditation. We are very excited to bring you a unique, science-based Meditation Teacher Training Course using the acclaimed Mindfulness Meditation Plus program. Whether you wish to simply deepen your own practice or share your learning with others, this course is for you.
Many courses teach the ‘how to’ meditate and be mindful, but very few explain the ‘why’, or touch on the science at all. A greater understanding of the science leads to a readier acceptance. You will then be more likely to invest time in practicing, and consequently experience the many benefits.
As well as the science of meditation and mindfulness, our courses cover the latest scientific understanding of emotions, impulses and happiness. No other courses offer this.
Accredited
Educational
Transformational
Our objective is to help you improve your life to be the best it can possibly be!
Download our free Meditate and Create app now from the Google Playstore.
Meditation Teacher Training
Deepen your understanding of yourself, enhance your happiness, and at the same time learn how to share and teach this great skill.
The Mindfulness Meditation Plus program offers all this and more.
Our course is accredited and is of the highest standard.
Retreat
Combine learning and practicing mindfulness and meditation with a holiday. Meet people with similar interests.
Our annual retreat in Fiji includes Meditation, Mindfulness, Yoga and Snorkelling.
Instil some calm, peace and tranquility into your life.
What our students say about our Meditation Teacher Training:
“My 12 week Meditation Teacher Training Course with Susie went by so quickly… I wish it was still going. I looked forward to learning something new every Tuesday. It has been the greatest gift I gave myself. Susie is such a beautiful soul! Having her as my teacher is something I’ll always be grateful for. The course was so full of information and knowledge. Every lesson was so fun! I wish I can reapply and relearn all again. Thank you so much Susie for such a wonderful course and journey. I have learnt so much more about myself AND others along the way. And truly feel like everyone needs to try this once in their lifetime!”
Elizabeth Nguyen Vo
“The way that the course was structured was really lovely; Susie built us up so well to feel completely supported as a group, that we were all able to guide everyone, which was incredibly helpful as this relates directly to my work. The process of feedback was fantastic, it was always constructive. I was really happy with the format and the program; Susie is very organised. The sessions were tightly facilitated and always commenced and concluded on time which was great. The textbook was fantastic, and the workbook was succinct and incredibly helpful. I feel I’ve got so many little takeaways.”
Christie Arbuckle
BApp Sci Psych (hons) MPsych (ed&dev) MAPS FCCLP MAICD, GROWTH PURSUIT CONSULTING
“The course really exceeded my expectations, I learnt and experienced much more than I thought I would. It increased my happiness factor, but also challenged and extended me in many ways. The course uses a really clear and concise text book and a practical work book, packed with information, research and meditation practices. It was not only a chance to gain insight into my own awareness, but to consolidate my personal meditation practice and build upon my existing knowledge and learn new things (many new things). Thank you Susie for delivering a professional course in a friendly and calm environment. This course has been the highlight of my year so far.”
Angelina H. Riley
R.N. (non-practicing), BVAD, DipCouns